reignite your love

How to Reignite Your Love and Deepen Your Intimacy

The Womb Happy Hour online radio show recently celebrated its one-year anniversary on Voice America Health & Wellness. During this celebratory episode, the lovely Emma K. Viglucci creator of  Metropolitan Marriage & Family Therapy, PLLC joined the show, for a second time, to share ways to how to reignite your love and deepen your intimacy […]

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times up on hysterectomies

Times Up on Hysterectomies as #2 Women’s Surgery

Hysterectomies – surgery to remove the uterus from its home – is the second most common performed surgery on women. A recent study by the Mayo Clinic waves a concerning flag that having the procedure can increase your risk of serious health issues i.e. heart disease, obesity. Times up on lots of things lately related […]

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yoga mat making you sick

Is Your Yoga Mat Making You Sick?

As we kick off a new year, 2018, there are thousands of conversations about goal setting, especially related to improvements to health. You might be making changes to your diet, workouts, and mind-set. Including yoga in your life or committing to yoga in a deeper way could be one of your resolutions. If yoga is […]

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healthy ayurvedic teas

Healthy Ayurvedic Teas to Warm You Up

For many, it’s winter and it’s quite cold outside! Why not warm up with healthy Ayurvedic teas?   I’m a huge fan of teas made by my friend Idit Or – founder of A&I Nutreats. Idit uses Ayurvedic recipes in all her tea blends for drinkers to appreciate not only the delicious and soothing flavors, […]

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top 3 menstrual cups

Top 3 Menstrual Cups for 2018

Guest post & menstrual cup reviewer: Jackie Bolen   Discover our picks of the top 3 menstrual cups for 2018, starting with the cheapest one and going from there. We hope that every single menstruating person will have in their hands healthier feminine product options.   Menstrual cups are more popular than ever these days. […]

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womb thanksgiving mad lib

Play a Womb Thanksgiving Mad Lib

  When is the last time you played with your womb and directed positive energy and appreciation to down there?   As we get close to wrapping up 2017, why not reclaim your sense of ___________ [noun] and __________ [noun] through your birthing energy center.   ’Tis the season to give thanks to your _____________ […]