womb attack

Are You Experiencing a Womb Attack?

Odds are you’ve heard lots of information about what causes heart attacks—aka myocardial infarctions—and how to prevent them.   Ladies, I’d like to pose this question: Have you ever considered that your womb or female reproductive health could also encounter a kind of “down there” attack that could influence the health of your menstrual flow, […]

Continue reading...

3 Tips to Get Out of Your Head and Shift into Your Heart

Spend a few minutes on Facebook or any other social media outlet, and you’ll find an overabundant supply of warm and fuzzy affirmations to overcome stress so you can think more positively. Frankly, the avalanche of posts can be overwhelming. And stressful. In my opinion, you can’t think your way out of stress. In fact, […]

Continue reading...