pregnancy self-care pacakage

Your Personal Pregnancy Self-Care Package

Guest Post by Laura Lacey   Pregnancy is a special time in a woman’s life. The idea that your body is making another human being is pretty amazing. Every woman and every pregnancy is unique but one thing is certain. You need to take care of yourself because your health doesn’t just effect you anymore, […]

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one day relationship retreat

Spring into a Successful Partnership: One Day NYC Relationship Retreat

YOU CAN CREATE THE RELATIONSHIP YOU DESIRE! Experience a ONE DAY RELATIONSHIP RETREAT * Stop the same recurring issues and fights, communicate well and get on the same page effortlessly * Get more respect, understanding, appreciation and support? * Have more trust, closeness, connection, intimacy, passion and fun? * Experience more peace, joy, love and […]

conquer cravings

Womb Happy Hour: Conquer Your Cravings with EFT

On tonight’s Womb Happy Hour episode Marian Buck-Murray shared powerful reasons on how  Emotional Freedom Techniques (EFT) can help you conquer your cravings. The sacral chakra – an energy center down there – is associated with emotions and our relationships to people,  situations and food. Estimates by experts suggest that 75% of overeating is caused by emotions. Are […]

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Womb Wisdom Tips with Doctor Allie – International Hormone Success Doctor

Feeling stressed or hormonally off balanced? Dr. Alison Grimston will share her hormonal expertise and ways to reduce stress on The Womb Happy Hour radio show on VoiceAmerica Health & Wellness on March 8, 2017 at 6 pm EST / 3 pm Pacific. Doctor Allie is known as “the hormone success doctor” for good reasons. […]

New Jersey Doula

Empower Your Birth with Doula Ina Pannier

Ina Pannier joins The Womb Happy Hour on Voice America Health & Wellness channel, with host, Lorraine Giordano. Ina shares insightful ways for women to feel empowered before, during and after birth. Ina will share her expertise as a doula – a source of support for moms-to-be and partners.   There’s so much information out […]

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Rolfing

Rolfing: Reduce Gravity’s Effect on Your Body

Guest Post By: Christina Richards   “If you can imagine how it feels to have a fluid, light, balanced body free of pain, stiffness and chronic stress, at ease with itself and the earth’s gravitational field, then you understand the goals of Structural Integration” – Dr Ida Rolf   Structural Integration became known as “Rolfing” […]

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