turmeric latte potent drink

Turmeric Latte: Potent drink good for down there

Thanks to a Facebook post in a group that I’m part of, my new recent turn on is turmeric lattes. Sencha tea still reigns as my all-time favorite go-to cozy drink, but turmeric lattes have definitely activated my taste buds. A cup of this healthy elixir might not give you a buzz like tossing back […]

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accurate labeling of menstrual products act of 2016

Accurate Labeling of Menstrual Products Act of 2016: Call to Action

Are you interested in protecting your female reproductive health? If you answered yes, then I’m asking for your help to sign this petition – Accurate Labeling of Menstrual Products Act of 2016 (H.R. 5916) to require companies that make menstrual cups, menstrual pads, tampons, and therapeutic vaginal douche apparatuses to include a list of ingredients […]

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ovary health mad lib

Ovary Health Mad Lib: Connecting to the Bakers

September is National Ovarian Cancer awareness month. News just broke that Mark Zuckerberg, Facebook guru and owner, is going to invest $3 billion dollars for research to cure diseases. That’s great news! All the research, cancer walks, and identifying symptoms about cancer awareness is important and does make a difference. Looking at the issue of […]

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energy healing

Chair Energy Healing: Letting Go

I decided to haul a folding chair from New Jersey to New York  to do energy healing at a wellness event. The instructions said the hosts wouldn’t provide chairs or tables for practitioners to use during their appointments with guests at the soiree.   I lugged my fake hardwood folding chair along the streets of New Jersey. […]

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weakened pelvic floor

Weakened Pelvic Floor Infographic: 4 Strengthening Tips

Infographic by Carvaka Adult Toys / Post written by Elizabeth Morris A weakened pelvic floor is an issue that many women have; some are open about it and rightly seek help from their medical advisors but there are many women all over the world who suffer in silence with this problem. While it is common, […]

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savasana pose

Savasana Pose Energy Healing

  Reconnecting to my yoga practice after a two month hiatus causes my body to tingle with energy pulses. I notice the rhythm of my heartbeat above the rest of my internal noise as I shift into corpse pose – savasana. The mat on the hard floor welcomes my body as a safe space to […]

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