Rolfing: Reduce Gravity’s Effect on Your Body

Guest Post By: Christina Richards   “If you can imagine how it feels to have a fluid, light, balanced body free of pain, stiffness and chronic stress, at ease with itself and the earth’s gravitational field, then you understand the goals of Structural Integration” – Dr Ida Rolf   Structural Integration became known as “Rolfing” […]

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feminine energy

Doorknobs Won’t Look the Same after You Read This

If you spend a few minutes on social media, watching TV news segments, or wandering the aisles of Barnes and Noble, I guarantee you’ll find someone sharing valuable keys—critical information or actions to successfully get you from here to there with your relationships, parenting, health, sex life, gluten-free cooking, the perfect turkey for this holiday […]

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Reiki Level 1 Class

The word Reiki combines two Japanese words: Rei which means  “Higher Power.” Ki which is “life force energy”. Reiki is actually “guided life force energy.” Have you ever thought about connecting to your energy system and how it can help you heal and grow? This two day class is for you! Date: Sept 26th & 27th (Sat/Sun) Time: 10:00AM – […]

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