womb attack

Are You Experiencing a Womb Attack?

Odds are you’ve heard lots of information about what causes heart attacks—aka myocardial infarctions—and how to prevent them.   Ladies, I’d like to pose this question: Have you ever considered that your womb or female reproductive health could also encounter a kind of “down there” attack that could influence the health of your menstrual flow, […]

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The Health Benefits of Potent Lentil Vegetable Soup

          Lentil vegetable soup always reminds me of my Abuela- Grandma Tina. At 91, she doesn’t cook much now, but she is still known as the best cook in the family. Growing up with her lentil soup, a special treat and made with lots of love, never failed to make me feel warm on the inside. […]

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