yoga mat making you sick

Is Your Yoga Mat Making You Sick?

As we kick off a new year, 2018, there are thousands of conversations about goal setting, especially related to improvements to health. You might be making changes to your diet, workouts, and mind-set. Including yoga in your life or committing to yoga in a deeper way could be one of your resolutions. If yoga is […]

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Womb Wisdom Tips with Doctor Allie – International Hormone Success Doctor

Feeling stressed or hormonally off balanced? Dr. Alison Grimston will share her hormonal expertise and ways to reduce stress on The Womb Happy Hour radio show on VoiceAmerica Health & Wellness on March 8, 2017 at 6 pm EST / 3 pm Pacific. Doctor Allie is known as “the hormone success doctor” for good reasons. […]