menstrual products bill

Menstrual Products Bill: The Right to Know What’s Down There

Ladies – it’s time to know the ingredients in your tampons, pads and other down there products – like douches and menstrual cups! Wait….you don’t know about the Menstrual Products  Right to Know Act of 2017 that’s before Congress? It’s time for you to know and to take action. Call or email your representative right […]

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ovary health mad lib

Ovary Health Mad Lib: Connecting to the Bakers

September is National Ovarian Cancer awareness month. News just broke that Mark Zuckerberg, Facebook guru and owner, is going to invest $3 billion dollars for research to cure diseases. That’s great news! All the research, cancer walks, and identifying symptoms about cancer awareness is important and does make a difference. Looking at the issue of […]

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Re-Connecting to your Ovaries – the Bakers!

September is National Ovarian Cancer awareness month. In honor of our amazing and powerful ovaries, here are highlights and excerpts from previous blog posts about our special girlfriends, the bakers. These girlies take care of our eggs, produce a majority of our female hormones and actively engage in vital messages with other important organs. As […]

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menstrual leave debate

Menstrual Leave Debate—Keep Kicks to the Nuts Out of the Conversation

A recent article in The Atlantic—Should Paid Menstrual Leave Be a Thing  by Emily Matchar re-sparked the debate about whether women should have the option to take a day or two off for menstrual leave. Many Asian countries (Japan, Taiwan, South Korea, and Indonesia) offer menstrual leave benefits. Japan has offered this option to women […]

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Why Your Sacral Chakra is Important For Confidence

          The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know by Katty Kay and Claire Shippman is a must read for women and men (especially fathers of daughters) of any age. I definitely recommend this engaging book, which highlights compelling scientific research about what contributes to the confidence gap between men and […]

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A Puzzle: Female Hormones

          Hormones carry significant messages and instructions to our internal system. Female hormones play an important role in the quality of a woman’s health. Currently, a lot of focus is on external messages- emails, texts, tweets, posts etc., but are you focusing on the hormonal messages in your body? The optimal mix is a unique puzzle for each special lady. Try to […]

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