Rolfing

Rolfing: Reduce Gravity’s Effect on Your Body

Guest Post By: Christina Richards   “If you can imagine how it feels to have a fluid, light, balanced body free of pain, stiffness and chronic stress, at ease with itself and the earth’s gravitational field, then you understand the goals of Structural Integration” – Dr Ida Rolf   Structural Integration became known as “Rolfing” […]

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